"To make whole"
Being whole is having the awareness of and tending to the needs of even our most vulnerable parts.
Being whole is trusting our intuition so we can make decisions from a place of deep knowing over fear.
Our power is in our wholeness and you have the ability to step into greater alignment with yourself to live a more fulfilled and authentic life.
High Touch Remote Coaching
Peak Experience add-on:
Outdoor Excursion or Ketamine Assisted Therapy
Process I use:
Building Relationships to Self: R.A.I.N
Leverage self compassion to build resilience
read the blog posts.
“Don’t be ashamed to be a human being, be proud!
Inside you one vault after another opens endlessly.
You’ll never be complete, and that’s as it should be.”
“Within a few weeks of my development plan I quickly started to notice a change within myself and the way that I perceive the world around me. I’ve learned to gain control of my inner thoughts and emotions. There has been a significant shift in my ability to fruitfully communicate with my team, my partner, and MYSELF. Sarah has helped me take self care to a whole new level during this challenging time and I am eternally grateful.” – Julianne