After experiencing big awakenings or life shattering events, I noticed that my values change, my priorities shift, and I develop a new concept around what really matters. Ultimately, I’ve faced many new identities in these situations and this evolution is not always comfortable.

Wading through these waters, I yearned to go back to who I was before the event. It felt like if I could do so then I’d be fixed, healed, or somehow immune to pain. But who I was before didn’t align with the emerging identity I was facing. I learned that the goal isn’t about fixing or changing, however tantalizing that might have seemed. It’s about integrating the parts of you that are scared and vulnerable and turning towards the discomfort. This is what I offer in my coaching. It’s in this process, that we remember our capacity and our resilience that we all have within us.

I’d be honored to support you in stepping through this portal into greater alignment and evolution of yourself. I trust that you already know what’s needed and what pace you’d like to set. I aim to make sure you stay on your growth path rather than fall to familiar ways of being. This is the path of the warrior. This is the opportunity ahead.


Psychedelic Preparation and Integration

This offering includes two intake sessions focused on intention setting and preparation, and three integration sessions post journey. Each session is 60-90 minutes long on Zoom or in person.

3 Month Integral Coaching Program

This offering includes one, 2 hour intake session and subsequent hour long sessions weekly or alternating weeks. The 3 months is meant to build in a check in point to ensure this is a valuable use of your time and resources.

1:1 Coaching Check In

Return clients are welcome to schedule a check in after they have completed the 3 month program on an as needed basis. Each session is 60 minutes on Zoom or in person.

“Don’t be ashamed to be a human being, be proud! Inside you one vault after another opens endlessly. You’ll never be complete, and that’s as it should be.” Excerpt from the Romanesque Arches poem by Tomas Tranströmer


“Within a few weeks of my development plan I quickly started to notice a change within myself and the way that I perceive the world around me. I’ve learned to gain control of my inner thoughts and emotions. There has been a significant shift in my ability to fruitfully communicate with my team, my partner, and MYSELF. Sarah has helped me take self care to a whole new level during this challenging time and I am eternally grateful.” – Julianne

Featured Articles